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MYM & RDP partnerships 
Where it all started and how it continues today!

The Move Your Mood program started back in 2011 when a research working group was implemented between Alberta Health Services and the Red Deer College Psychology Department. The group started with a knowledge café, a literature review and two research projects. The second research project was published in the journal of psychology (see below link to read). Upon completion of the research project the MYM program took life and has been growing ever since!

The MYM program continues to partner with Red Deer Polytechnic in many ways, with numerous research projects, volunteer hours for students, co-leading workshops and events for the community and new motivational stories and books!

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Journal of Psychology

Publication MYM Research

December, 2014

new partnership formed with the RDP English department 
first motivational story!

read the full story below

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Motivational Story of Phil Bota's Mount Everest Summit

Written by Stephanie Warnick 2024

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